Wellbeing

Get back to a healthier you with our free weight loss, exercise, stop smoking and 1-to-1 health programmes. We support you to make small, sustainable changes to improve your health and wellbeing and live a longer, happier life. Start improving your health today with our tools, motivational support and encouragement to guide you every step of the way.

Help Counselling is based on Portobello Road in central London. We offer one to one individual counselling to a wide range of people over the age of 18. We can be accessed by anyone residing in the Greater London area. If you would like to register for an appointment, please call between 10am and 5.30pm on weekdays. When you refer yourself to Help Counselling, we will take some details, including your name, contact number, and times when you’re available to attend.

SAF is a charity that will strive to improve the well being of the family through therapeutic services. We have various workshops and talks around parenting, stress, building confidence, debt, depression and anger management. We provide a safe, professional and confidential counselling service to our clients within the framework of the ethical guidelines provided by the BACP. We offer short and long term counselling sessions (from six weeks to two yea

Community Living Well offers a range of services to support your social wellbeing, physical and mental health needs. We try to make it as easy as possible for you and other professionals to access our services by using a single point of access and including a self-referral option. If you are 16 and over and registered with a GP in Kensington and Chelsea or Queen’s Park and Paddington area of Westminster, you can refer yourself to the Community Living Well service quickly and securely.

Easy-to-read information about things that matter to you – staying well and healthy, staying mobile, activities near you, looking after a loved one, finances and benefits

A FREE, 12-step course is full of mindfulness tips and practices on how to deal with unpredictability and stress. Designed by Breathworks Co-founder Vidyamala Burch, it is based on tried and tested mindfulness methods for creatively managing your mind and body.

With over 380 easy read health resources that include pictures and simple text, Easy Health's information is accessible to anyone who finds written information hard to understand, including people with learning disabilities

On healthtalk.org you can find out about what it’s like to live with a health condition, by watching other people share their stories. Our health affects every aspect of our lives. This website helps to prepare you for what’s ahead, beyond the symptoms and treatments. Healthtalk.org contains hundreds of real people’s stories. These stories are collected by academic researchers who interview people in their own homes, using their own words.

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

Humankind create services and support to meet people’s complex health and social needs, helping them to build healthier lives that have meaning and value for themselves and their families. They support local people to create stronger, better-connected communities.